Laura Summers, LPC Associate, LMT

Supervised by Karen Breeding, LPC S

Welcome! My name is Laura Elira. I am a licensed professional counselor associate in Texas, a licensed massage therapist, author, intuitive and mindfulness teacher.

I offer holistic psychotherapy and nervous system recovery to adults and teens in Austin Texas and surrounding areas using my unique blend of mysticism and therapeutic training. In addition to traditional talk therapy, my offerings include mind -body psychology, somatic experiencing, EMDR, inner child healing, shadow work, shamanic journeying, psychedelic integration, and dream work. As a former massage therapist, I blend years of studying bodywork, energy medicine, holistic health, and spiritual wellness into my therapy practice.

Therapy should be a place where you can be exactly who you are without fear of judgement. In this space of authenticity you can truly know yourself and begin to blossom to your highest potential.

I am here to usher you into being the medicine you seek. Your body, your mind, your experience, all of it combines into a unique path that only you can walk.

All are welcome. I am a proud LBGTQIA+ affirming ally.

Rates (online or in person)

$165/ 50 minute Counseling Session

$200/ 80 minute Counseling Session

I offer a limited number of sliding scale spots. All sliding Scale spots are full. To be added to my waitlist please email cosmicheartlpc@gmail.com

compassion is medicine

common focus areas

Highly Sensitive People

Artists, Writers, Musicians and Creatives

Complex PTSD

Family of Origin Issues

Abusive Relationship Recovery

Holistic Parenting

Neurodiversity / ADHD

Divorce

Religious Trauma

Deconstructing Social/ Gender Conditioning

Codependency

Empath Fatigue

Plant Medicine Integration

Relationships

Mind - Body Psychology

Mindfulness

Spirituality

The Four pillars of trauma recovery

  • Biology

    Caring for your physical body and overcoming triggers

  • Nervous System

    Calming & Regulating your Nervous System

  • Energy

    Releasing Trauma and Transmuting Energy

  • woman meditating

    Compassion

    The Alchemy of Gratitude and Self Compasion

Check out my book!

Supernatural Recovery: An empath’s guide to overcoming trauma and addiction

supernatural recovery

Supernatural Recovery is a book about overcoming trauma and addiction without a 12-step model or traditional western medical methods.  It is designed for highly sensitive people looking for a recovery alternative. Much of the western model of addiction and trauma recovery pathologizes trauma responses rather than offering compassion as medicine. This book includes self-love and self-compassion as a fundamental part of the healing process. It also guides the reader through healing your physical and energetic body as a primary means of recovery.

The process of supernatural recovery is broken into 4 main sections: overcoming physical and emotional triggers, calming your nervous system, energetic transmutation, and shifting from fear to love.

This work combines yogic philosophy with practical application to create accessible, heart- centered, lasting healing. It is based on Laura’s personal journey and practices in recovery.

blog