affirmations for codependency

I do not engage in emotionally vulnerable or sexual behavior to feel loved and comforted.

I do not seek out distress to feel that I am needed and therefore cannot be abandoned.

I understand other people’s reactions are not my responsibility.

I have value when I am not caretaking.

My purpose is not to serve or please other people.

I do not feel rejection; instead I see people leaving as clearing a path for my highest good.